Step into the version of you who does it all

Fat loss, food confidence & identity-level change for women who are done starting over 🔥

Watch this to find out more👇🏻

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You’ve got the drive, and The Wellness Club has the system so that you can finally handle it all.

You colour-code your google calendar, block out meetings on autopilot, and still can’t seem to protect your own workouts from being the first thing that gets sacrificed…

You are the woman who has it all together... on the outside your life is full of success. And in many ways, it really frickin’ is.

But behind the scenes? 

You have one problem that you can't solve (which is uncomfortable and foreign to a high-performer / never-wrong-woman like you 😉)

You keep trying to “figure out your routine”, to eat healthier, to move more... to get back in those trousers that made you feel 10/10...

...but between back-to-back meetings, late-night emails, unexpected life stuff, and a million moving pieces… you’re living reactively.

You’re either “on track” and pushing hard, or completely overwhelmed and '“off track” 😳

You've tried being stricter.

You've tried a gentle approach.

You’ve tried listening to your body.

You’ve downloaded the planners, bought the supplements, done the workouts, started the trackers, and told yourself this time it’ll be different.

But your energy still dips at 2pm.

You still raid the kitchen cupboards for snacks more times than you’d like to admit.

You still haven’t worn half the clothes in your wardrobe because they just don’t fit like they used to.

And you’re tired.... like, bone-deep bandwidth drained tired, from carrying so much responsibility while secretly wondering why this part of your life still feels out of control.

Get Started

  • Keely lost 20kg in 18 months with Coach Billie and is now training for Hyrox

  • Hollie is training for her first Hyrox with Coach Billie after losing 18kg

  • Kitty travels the world to do Hyrox, with the support of Coach Keri

  • Our client lost 10kg with Coach Billie and is heading into her second fat loss phase

  • Sarah nailed a short fat loss phase and is now focussing on performance with Coach Harly

  • Priscilla lost 7kg with Coach Harly

  • Ashley finally nailed consistency with Coach Billie

You don’t just want to lose weight.

You want to wake up feeling in control of your day, with a calm, clear, grounded mindset. Finally living intentionally instead of constantly feeling one step behind.

You want to feel strong, confident and comfortable in your body, trusting yourself with food, movement and follow-through in a way that you never have before!!

You want to feel confident in your clothes, you feel conflicted, but selfishly want a kind of glow-up that makes people say “you look incredible” when you walk into a room.

You want your health to blend into your life effortlessly, so that it supports your career, busy schedule and goals, not compete with them.

You want someone who truly sees you, someone in your corner who supports you, guides you and helps your vision come to life without more pressure or burnout.

Join Today

Welcome to…
The Wellness Club

A premium 1:1 coaching space where you’re finally seen, supported and guided with the level of care you give everyone else.

Using The Wellness Method™, we take a complete Lifestyle Analysis and rebuild the foundational pillars of your health (recovery, stress, nutrition and consistency) so your life stops feeling reactive & starts feeling aligned.

A space for growth, confidence, self-trust and becoming the woman you know you’re meant to be.

Get Started

  • Kate lost 17kg with Coach Aylish

  • Helen lost 13kg in 10 weeks with Coach Aylish

  • Cristina lost fat with the support of Coach Billie

  • Jodie lost 10kg

  • Umbareen lost 7kg with Coach Keri

  • Coach Keri helped Anna completely transform

  • Coach Billie supported Lucy through weight loss from eating 600 calories more

How it Works

This is not a training plan, meal plan, and it certainly isn’t a one-size-fits-all… generic online coaching service 😬

This is structured, phase-based one to one support where your training, nutrition, routine, mindset and lifestyle are designed around you and evolve in real time. You don’t follow a template. We build a system together, that changes how you live.

The average client journey at The Wellness Club coaching is 8 months, with a weight loss of 8-10kg and sustained lifestyle transformation forever.

  • Prepare your body, your routine & your mindset for fat loss.

    This is where we build the foundation.

    We begin with your full Wellness Method™ lifestyle analysis. We audit your current training, food patterns, stress load, sleep quality, work schedule and recovery capacity, we’re designing a bespoke approach for you.

    You’ll receive personalised strength programming that fits your current capacity and equipment. Not instant max effort, and burnout. We build competence first.

    Nutrition becomes structured without being restrictive. We establish calorie targets, protein anchors and meal frameworks that work with your life, not against it. The focus is stability, consistency and removing food anxiety.

    Daily support begins immediately. Voice notes, troubleshooting and habit refinement ensure you don’t overthink or drift.

    By the end of Prime, you feel:

    • In control

    • Clear on your targets

    • Stronger

    • More structured

    • Mentally prepared for fat loss

    This stage prevents the usual “start hard, fall off” pattern. It takes our average client 6 weeks to complete.

  • Execute the fat loss phase(s) with precision. The average client spends around 12-16 weeks total in a deficit.

    Now that your foundation is stable, we create a calculated fat loss phase tailored to you.

    Training progresses strategically. Intensity increases appropriately. Strength improves while protecting recovery. Every programme evolves around your real life schedule.

    Nutrition is dialled in with purpose. Calories are adjusted intelligently. We monitor biofeedback, energy, stress and performance weekly so fat loss happens without burnout.

    Weekly check-ins become strategic review points. Adjustments are made based on data, so we can remove the emotional blocks around your progress.

    Daily message support continues so you never feel alone in decision-making.

    This is where:

    • Body composition shifts

    • Visible definition appears

    • Confidence increases

    • Discipline becomes identity

    The focus is not just losing weight. It’s learning how to do it optimally, so it stays off forever. Most clients complete

  • Transition into maintenance without rebound.

    This is where most programmes fail, but that isn’t our style.

    The deficit is finished. Training shifts toward performance, strength and lifestyle flexibility.

    We solidify food confidence so you can eat socially, travel and live without undoing progress.

    Mindset work deepens here. Identity becomes anchored. You are no longer “dieting.” You are maintaining, because this is your freakin lifestyle girrrrl.

    We refine routine integration so your habits stay strong even during busy seasons.

    By the end of this stage, you:

    • Maintain your results

    • Understand your body

    • Feel calm around food

    • Train with confidence

    • Know how to adjust without panic

    This is the difference between temporary change and lasting transformation. It takes the average client 4 weeks to integrate.

Work With Us

I blend psychology, identity, behaviour change and strategy, shaped by my own journey as a high-achieving woman who rebuilt her health, routine and confidence without obsession.

I don’t teach you to try harder; I show you how to become the woman for whom consistency is effortless.

It’s time to back your ambition with action, join today.

Frequently Asked Questions

  • Signing up for this service will not automatically get you results. Your work, dedication and consistency will get your results. We just streamline the process to save you time, stress, and mental energy so you get the results in months, not years, with a fortified mindset, not a broken one.

  • Good. You love travel (so do we), and we hope you travel regularly forever. Working with us through holidays gives you the mindset shifts and scheduling tools to finally relax, switch off and enjoy your holiday without any dread about stepping on the scales when you get back home.

  • If you believe just 1% that you can achieve your goals, we will provide the rest of the belief until you prove to yourself that you can, and you do.

  • The average client does 3x60 minute workouts per week, a purposeful 30 minute daily walk, 2 hours of meal planning and cooking, with 60 minutes of weekly planning and reflecting, which totals 9.5 hours per week.

    We help you start small, realistic and build up within 1-4 weeks. If you’re not willing to adjust your lifestyle to spend 6-15 hours per week on self improvement then this will not be suitable for you. 

    You’re outsourcing all of the mental load so you can focus all of your energy on getting results and feeling good.

  • It probably will? You’ll have projects thrown at you last minute, holidays, social occasions, love, heartbreak and when you communicate effectively with your coach, they will provide support and advise you on where to spend your energy so you can stay consistent and protect your peace.

  • I get this, letting someone into your habits, routines and struggles can feel vulnerable. But nothing changes if you only show the highlight reel. This isn’t a space for judgement. It’s a space for progress. We don’t care where you’re starting, we care about where you’re going.