This isn’t another plan

You are becoming the woman whose body & habits finally align with who she really is🔥

Watch this to find out more👇🏻

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You’ve got the drive, and The Wellness Club has the system so that you can finally handle it all.

You're the type of woman who remembers everyones birthday, juggles work deadlines with dinner plans, colour-codes her google calendar, and has 17 tabs running all at once...

The type of woman people turn to for advice, guidance, and support.

You're the one who literally has it all together... on the outside your life is full of success. And in many ways, it really is (you go girl!).

But behind the scenes? 

You have one problem that you can't solve (which is uncomfortable and foreign to a high-performer / never-wrong-woman like you 😉)

You keep trying to “figure out your routine”, to eat healthier, to move more... to get back in those trousers that made you feel 10/10...

...but between back-to-back meetings, late-night emails, unexpected life stuff, and a million moving pieces… you’re living reactively.

You’re either “on track” and pushing hard, or completely overwhelmed and '“off track” 😳

You've tried being stricter.

You've tried a gentle approach.

You’ve tried listening to your body.

You’ve downloaded the planners, bought the supplements, done the workouts, started the trackers, and told yourself this time it’ll be different.

But your energy still dips at 2pm.

You still raid the kitchen cupboards for snacks more times than you’d like to admit.

You still haven’t worn half the clothes in your wardrobe because they just don’t fit like they used to.

And you’re tired.... like, bone-deep bandwidth drained tired, from carrying so much responsibility while secretly wondering why this part of your life still feels out of control.

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You don’t just want to lose weight.

You want to wake up feeling in control of your day, with a calm, clear, grounded mindset. Finally living intentionally instead of constantly feeling one step behind.

You want to feel strong, confident and comfortable in your body, trusting yourself with food, movement and follow-through in a way that you never have before!!

You want to feel confident in your clothes, you feel conflicted, but selfishly want a kind of glow-up that makes people say “you look incredible” when you walk into a room.

You want your health to blend into your life effortlessly, so that it supports your career, busy schedule and goals, not compete with them.

You want someone who truly sees you, someone in your corner who supports you, guides you and helps your vision come to life without more pressure or burnout.

Join Today

Welcome to…
The Wellness Club

A premium 1:1 coaching space where you’re finally seen, supported and guided with the level of care you give everyone else.

Using The Wellness Method™, we take a complete Lifestyle Analysis and rebuild the foundational pillars of your health (recovery, stress, nutrition and consistency) so your life stops feeling reactive & starts feeling aligned.

A space for growth, confidence, self-trust and becoming the woman you know you’re meant to be.

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How it Works

Read the sections below to understand how our bespoke one to one coaching service works.

  • A full audit of your routines, energy, food patterns, sleep, movement and stress load → so we can understand your real life, and build a strategy that finally fits you, as you are, to get you to your dream outcome ✨

  • Strength training designed around your equipment, schedule and current capacity → so you become strong, sculpted and consistent without burning out or guessing what to do, because every phase is intentional, progressive and tailored 💅🏻

  • Meal structure, calorie, and protein guidance that adapts to your lifestyle → so you trust yourself around food, stop overeating from exhaustion, see results without restriction, without one-size-fits-all templates (ever)… 🙌🏻

  • A dedicated deep-dive with your coach every week → so you feel supported, seen and held accountable in a way that actually helps you enjoy making changes 💖

  • Voice notes, troubleshooting, mindset support, food choices, schedule tweaks → so you don’t spiral, second-guess yourself, or “start again monday.” (this is how change sticks!) 😉

  • We map your habits into your workweek.. meetings, travel, late nights, everything → so your health becomes part of your life, not a competing priority 🤝🏻

  • Behaviour change tools, accountability strategies, identity shifts → so you stop self-sabotaging, stop relying on motivation, and start doing the things you’ve avoided for years 🌟

  • Sleep optimisation, fatigue patterns, nervous system support → so your energy finally stabilises and you stop crashing at 2pm 😍

  • Your plan evolves every single week depending on your season, workload and life → so you stay consistent even when things get busy, chaotic or unpredictable. we just adjust 📆

Work With Us

I blend psychology, identity, behaviour change and strategy, shaped by my own journey as a high-achieving woman who rebuilt her health, routine and confidence without obsession.

I don’t teach you to try harder; I show you how to become the woman for whom consistency is effortless.

It’s time to back your ambition with action, join today.

Frequently Asked Questions

  • Signing up for this service will not automatically get you results. Your work, dedication and consistency will get your results. We just streamline the process to save you time, stress, and mental energy so you get the results in months, not years, with a fortified mindset, not a broken one.

  • Good. You love travel (so do we), and we hope you travel regularly forever. Working with us through holidays gives you the mindset shifts and scheduling tools to finally relax, switch off and enjoy your holiday without any dread about stepping on the scales when you get back home.

  • If you believe just 1% that you can achieve your goals, we will provide the rest of the belief until you prove to yourself that you can, and you do.

  • The average client does 3x60 minute workouts per week, a purposeful 30 minute daily walk, 2 hours of meal planning and cooking, with 60 minutes of weekly planning and reflecting, which totals 9.5 hours per week.

    We help you start small, realistic and build up within 1-4 weeks. If you’re not willing to adjust your lifestyle to spend 6-15 hours per week on self improvement then this will not be suitable for you. 

    You’re outsourcing all of the mental load so you can focus all of your energy on getting results and feeling good.

  • It probably will? You’ll have projects thrown at you last minute, holidays, social occasions, love, heartbreak and when you communicate effectively with your coach, they will provide support and advise you on where to spend your energy so you can stay consistent and protect your peace.

  • I get this, letting someone into your habits, routines and struggles can feel vulnerable. But nothing changes if you only show the highlight reel. This isn’t a space for judgement. It’s a space for progress. We don’t care where you’re starting, we care about where you’re going.